150 pounds before and after weight loss
She gained 60 pounds over the course of four years, reaching a high of 236. By her junior year, Kloss weighed 160 pounds. In her twenties, Lemburg worked her way up to three sodas a day and hot fudge sundaes every night. Midnight breakfasts in college made things worse, and for four years, the scale held steady at 280. The baby weight refused to budge, so this aesthetician from Huntsville, Alabama, decided it was time to whip herself into shape. In 2006, after the birth of her last child, Mechelle peaked at 175 pounds. How To Find The Right Personal Trainer To Reach Your Goals. Dickson, 44, of San Antonio, Texas, stayed trim by teaching cardio and boot camp classes and running about 20 miles a week. When she developed weight-related health problems, her doctor prescribed medication, but Pittman quit the pills and regular checkups because she dreaded the lectures. After college she met her now husband, Bryan, and got into the habit of splitting extra-large pizzas with him and ordering buffalo wings for Sunday-night football. Time required to reach goal 2 years, 3 months. At 13, she started cycling through trendy diets, but nothing lasted. Sometimes you need a little distraction at the gym. Each story includes a detailed interview about how these people lost so much weight along with featuring their incredible before and after photos so you can see their amazing transformations. In 2007, she got pregnant, and a complication resulted in four months of bed rest—and a 75-pound weight gain. Family meals of drive-thru burgers, corn dogs, and fried chicken washed down with soda piled on 55 pounds over 5 years. Simona Cesnik Fedele Fitness Model Interview and Photos. Today, at 30, Jennie is a part-time nursing student and a fitness junkie who has done three triathlons. The Buildup Like most kids, Jennifer Lilley preferred cookies to carrots. You need it to power your body and keep your metabolism going. Tips To Help You Get Off The Health and Fitness Roller Coaster. When Mechelle Wingle married her college sweetheart in 1994, she weighed 140 pounds. Although she stands only five feet tall, 27-year-old Krystal Sanders was never petite. By the time Tim was discharged and they returned to Monroe in 2002, she was 90 pounds heavier and depressed. Time Required to Reach Goal 1 year, 4 months. But over the next 11 years, she had four children, and as a stay-at-home mom in Layton, Utah, she was never able to lose the baby weight. Even as a kid, Bethany Whirty, 25, a project coordinator from Loveland, Colorado, was heavy. Growing up, Brandi Byers stayed active by playing basketball and taking fitness classes, and she ate lots of salad. Time required to reach goal 2 years, 5 months. Her meals once consisted of carbs and fats, and few fruits or veggies. As a teen growing up in Silver Spring, Maryland, Kristen Collins Eccleston regularly dined on greasy fast food with her friends.
With summer looming, she vowed to bring her scale back from the brink of 200 pounds. In 2006, she hit 196 pounds and could no longer face the scale. Time It Took to Reach Her Goal 3 years, 1 month. Fast food took its toll, and she was 200 pounds at her December 2006 graduation. A born couch potato, Stephany Farrell had been hefty since puberty. The Buildup: Although she was on the heavy side of average all her life, Shannon Watson had always been able to keep her weight stable. In college, late-night trips to the caf and a diet of ramen noodles and soda took their toll. In the next seven years, Mary gave birth to two boys, which improved her spirits but not her weight. Vitals Elizabeth Potter, 26, West Valley City, UT. These are real stories from real people who have dedicated themselves to eating healthy and exercising. When Mary Renwick moved with her husband, Tim, who was in the Navy, from Monroe, Michigan, to a military base in Sicily in 1999, her six-foot frame was lean and willowy. Shortly after Tricia had her son, she and her family moved from Texas to Stuart, Florida. She jumped two clothing sizes between her freshman and junior years and was about to move on to a third when she peaked at 180 pounds. Working in the kitchen of an assisted-living community, Sherise Campbell spent eight hours a day, five days a week surrounded by fries, pizza, pasta, and soda. Pittman got to the weight she needed to enlist but spent the next eight years gradually piling it back on, and then some. Time required to reach goal 1 year, 5 months. Jessica Whitehead was never one to pass up a good time—especially if food was involved. We have included all of our biggest losers who have lost over 150 pounds and changed their lives. Playing softball helped keep Lincoln, Nebraska, native Shannon Moore, 31, a slim size 6 throughout high school, but her weight started to creep up after she landed an office job. Time Required to Reach Goal 1 year, 10 months. Exercise seemed like torture, and it was easier to grab takeout than cook for herself. By her sophomore year, she weighed 235 pounds. Isolated from friends and extended family, she turned to food for comfort. She got a job as a hairstylist in Washington, Iowa, but the irregular hours had her scarfing takeout between clients or skipping lunch and overeating at dinner. Although her job as a flight attendant forced her to eat out at least four nights a week, Tracey Z. Their junk-food feasts caused Kristen to tip the scale at 180 pounds. Tips To Eat Healthy at Restaurants and Keep Your Diet Clean. In high school, Gerber burned off the carbs playing soccer, but she quit the team her senior year and piled on 30 pounds by graduation. Growing up, Sweta Srivastava always wanted to participate in team sports, but her weight kept her stuck on the sidelines. No reproduction, transmission or display is permitted without the written permissions of Rodale Inc. For years she met friends every night for dinner, ordering the largest sizes and every add-on: extra cheese on her pizza, extra mayo on her overstuffed sandwiches, and a side of chips or fries with her meal.
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